Swisssh, whirrrr, swisssh, whirrrr, swisssh, whirrrr, …

There was I, newly enslaved to the relentless motion of the exercise machine, with its glowing display of strides per minute and calories per hour. After what was my first visit to a gym in quite some time, I was, frankly, rather aglow myself. No prizes for guessing that, with the onset of a brand new year, I had made a resolution of the get-fit-and-healthy variety.

running shoes

[image from georgian.edu]

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