...there's both eatin' and drinkin' in it

Fairtrade Is Fairtrade

Fairtrade chocolate

Welcome to the world of ethical eating

Time was when being involved in the food chain was a straightforward matter of eat or be eaten.

And while I’m sure none of us want to revert to wandering barefoot across the savannah, life has, in the interim, become quite a complicated business for us homo sapiens. Even the apparently simple act of gathering food into our grocery baskets can lead us to ponder far weightier questions than the one that asks simply “what do I want to eat today”.

For example, should I, when buying my food, spurn the large supermarkets in favour of smaller businesses? Should I use that fiver in my fist to support local economies and local producers? Should I give up buying those exotic items that must travel many air miles to get here or, at the very least, buy items that are ethically produced and for which the farmers have been paid a fair price?

It can, at times, be a bit of a minefield. Take, for instance, tea, coffee and chocolate, the crops for which grow far beyond these shores. For me, not buying them is unthinkable (as is facing the day without a morning brew) but it remains within my power to decide which tea, coffee and chocolate it might be better to buy.

Fairtrade Fortnight 2011

It being Fairtrade Fortnight – supported this year by familiar faces like Catherine Fulvio – we are being reminded of what it is to carry the Fairtrade label. While the Fairtrade system may have its flaws, it does give us, as consumers, some reassurance that Third World producers are being given a fair deal. There are other worthy programs, too, such as the Cup of Excellence, which focuses on finding high quality coffees and ensuring that farmers are recognised and rewarded appropriately. Here in Ireland, you may also find products, such as the excellent chocolate made by Claudio Corallo, which are sourced by Value Added In Africa, an organisation which aims to enable African communities to develop sustainable livelihoods through local enterprise. So while lack of a Fairtrade label doesn’t necessarily imply that producers are being exploited, perhaps it should lead us to at least inquire if that might be the case.

  Print It

Chocolate Almond Spread

Chocolate almond spread

When I saw that Adrienne from Gastronathropology had made some chocolate hazelnut spread, I knew that it was only a matter of time before I gave in to the urge to make something similar. It seemed like a fine way to use some of that good quality (and, better yet, ethically sourced) dark chocolate that was already in my possession.

What you see below is Adrienne’s recipe, but with almonds substituted for hazelnuts. I also reduced the amount of condensed milk, as something a little less sweet and more dark-chocolately was to my taste, though you can adjust according to your likes.

Also, and because I was lucky enough to have some, I used some grated tonka bean to flavour the spread. This fabulously scented bean has a flavour reminiscent of vanilla and bitter almonds and works beautifully with chocolate. Unfortunately, it’s off-limits for those of you in the States, where FDA regulations mean that tonka beans cannot be sold (and if you’re curious to read more on that, I highly recommend OysterCulture’s post on tonka beans). Not to worry, though, because a good quality vanilla extract is a fine substitute and a lot easier to get your hands on.

You’ll need:

  • 105g whole almonds
  • 85g dark chocolate – I used one with 70% cocoa solids
  • 175g sweetened condensed milk (or more, to taste)
  • pinch of salt
  • 0.5 tsp vanilla extract (or a quarter of a tonka bean, finely grated)

You’ll also need:

  • A food processor for grinding the almonds

The Steps:

  • Preheat your oven to 180C.
  • Spread the almonds on a baking tray and toast in the oven for about 10 minutes. Allow them to cool a little, then grind them finely in a food processor. If you don’t have a food processor, you can just chop them finely, in which case, you’ll have a coarser spread.
  • Cut the chocolate in pieces and place in a bowl set over a pot of simmering water (or use a double boiler if you have one).
  • When the chocolate starts to melt, add the condensed milk and warm until all of the chocolate has melted. Stir in the salt and vanilla (or tonka bean shavings) and remove from the heat.
  • Mix the ground, toasted almonds into the chocolate and spread on bread, pancakes, fruit or whatever else takes your fancy. Once it cools, put it in a clean jar. Adrienne says it should keep for up to a week in a cool spot in the kitchen, though chances are it won’t last that long. As it’s a fairly stiff mixture, she also suggests giving it a few seconds in the microwave if you want it to spread more easily.

The Variations:

  • Use hazelnuts instead of almonds if you’re in a Nutella kind of mood

The Results:

  • Makes around 250g of spread


  1. Aoife

    I’ve got the toast, I’ve got a knife – now, bring on the chocolate spread!

  2. Daily Spud

    Hey Aoife, I’ll be right over :)

  3. Chocolate Nut

    That spread has got my name written all over it!

  4. Daily Spud

    Ha! You are quite right about that Chocolate Nut. I hope it’s to your taste.

  5. Jenni

    I know I’m an American and all, but sometimes we can just be dumb. Now I want a tonka bean.

    Pettiness aside, I love all these Nutella-like spreads! And we try very hard to purchase fair trade whenever possible. This spread seems like a Very Good Use for it, DS! :)

  6. Daily Spud

    I think it is indeed a very good use for that chocolate, Jenni! And the banning of the tonka bean in the US is a bit mad – I’d send you some, but I wouldn’t want you to end up in hot water over it :D

  7. Gillian

    Ah Fairtrade fortnight – it is good to boost awareness of where our food comes from. I only wished that I could have had my labels – but, as I am finding out, these things take time.

    That spread looks divine – pardon the fairtrade choc pun :-0

  8. Daily Spud

    Sounds like it’s a case of all good things come to those who wait in the case, at least where your labels are concerned, Gillian! And all puns, intended or otherwise, duly pardoned :)

  9. 5 Star Foodie

    Sounds amazing with almonds! And tonka beans which I have yet to try (will have to get my husband to buy some for me when he goes overseas again).

  10. Sophie

    What a great & alternative spread with the almonds & condensed milk in here!

    The spread looks wonderfully! MMMMM,…great food! Great to give as a special food gift too! :)

  11. Daily Spud

    5 Star Foodie: I do hope you get to try some tonka beans – I’m sure you’d think of some five star things to do with them, Natasha!

    Sophie: absolutely agree – it would be lovely to receive some of this as a special gift :)

  12. sippitysup

    I am serving ethical coffee at Sippity Sup. We should get together… GREG

  13. Daily Spud

    Ah yes, Greg, I had seen that. We should definitely join forces!

© 2024 The Daily Spud

Theme by Anders NorenUp ↑