The Daily Spud

...there's both eatin' and drinkin' in it

Tag: coconut milk (page 3 of 3)

What Not To Eat

So, what if you were advised (as someone I know was recently) that, for a period of time at least, you needed to go on a diet which, for reasons of digestive health, involved avoiding all of the following:

  • gluten
  • dairy products
  • red meat
  • raw vegetables
  • cruciferous vegetables (such as cabbage, broccoli and cauliflower, cooked or raw)
  • fruits with high acid content
  • peanuts (raw or in butters)
  • pulses in anything other than very small amounts

(Brief pause for exclamation of your choice here.)

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Lemongrass and Lime


Unforgettable lemongrass...

You know how, in any given recipe, there are those ingredients that you can leave out or substitute without losing the essence of the dish and then there are some that, well, you can’t.

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