Health

Spud Sunday: In Defence Of The Spud

A recent Harvard study identifies potato products as culprits when it comes to weight gain but the truth is that potatoes themselves are not to blame


Spud Sunday: Vive La Spud

Antoine Augustin Parmentier, he who popularised the potato in France, also lends his name to these herby potatoes parmentier, with roasted potato cubes and plenty of fresh herbs


Spud Sunday: Souper Food

Mushroom soup with celeriac and potato, inspired by Gorta’s Soup For Life campaign and the ongoing quest for a good mushroom soup


Spud Sunday: What’s In A Spud?

So, here are the facts on what the potato has to offer when it comes to nutrition. It’s so much more than just starch…


Gym’ll Fix It

A trip to the gym and some raspberry scones – it’s an effort and reward kind of thing


Spud Sunday: Healthier Than Thou

Scientists these days are keen on both adding extra protein to potatoes and electro-shocking them into producing more antioxidants – but aren’t potatoes healthy enough as they are?


Happy Tummy, Happy Heart

In support of the Irish Heart Foundation’s Happy Heart campaign, launched recently at Saba, I give you some Thai Hot and Sour Soup


Spud Sunday: In Handel’s Day

George Frideric Handel, saturated fat, the war on carbs and musically-shaped duchesse potatoes – we’ve got it all here…