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Gone Fishin’ With Clodagh

So, how much fish do you think you could scarf down in one day?

If I had been asked that question before attending the fish cookery course in Clodagh McKenna’s cookery school last month, I would probably have underestimated by a long shot.

While I was there, I managed several helpings of gorgeous Thai fish curry, sneaky pieces of fabulous Irish crab from the crab cakes, a glorious pesto-crusted fillet of sole, a more-ish pile of clam-filled spaghetti vongole, not to mention the fact that we were all sent home with the finished crab cakes, some creamy smoked haddock chowder and mackerel fillets with a lovely beetroot and horseradish relish. I feel full all over again just thinking about it.

Fish dishes

Clockwise from top left:
Crab cakes; Spaghetti Vongole; Pistachio pesto crusted sole; Thai fish curry;
And yes, I was very full afterward.

Clodagh’s cookery school is located at the Village at Lyons, which (alas for the Francophiles among you) does not refer to Lyons in France, but to the terribly-pretty-all-the-same country estate surroundings of the Lyons Demesne in Co. Kildare, about 20km from the heart of Dublin.

Entrance to The Village At Lyons

The Village at Lyons: enter this way...

Needless to remark, I was pleased as punch to be invited to attend a course at the cookery school. The fish course seemed, to me, a natural choice – what with Clodagh having both the Fresh from the Sea television series and book of the same name under her belt, it’s safe to say that the lady knows her fish. The course, presented by Clodagh herself, was a pleasure from beginning to end.

Clodaghs Homemade

Clodagh in action

We talked about skinning fish, making fish stock and we would have tackled filleting if a somewhat over-eager fish supplier hadn’t done the job for us. Throughout the day, a range of simple, tasty fish dishes made their way from burner to plate to tummy. We also whipped up homemade mayonnaise and tartare sauce, and amassed plenty of practical fishy tips along the way.

At Clodaghs Cookery School

Scenes from the cookery school

Mostly, though, there was charm and enthusiasm, the inspiration to cook fish more often and the desire to cook all of the dishes from the course again. With that in mind, let’s have some more of that pesto-crusted sole, shall we?

Pistachio Pesto Crusted Sole

Pistachio pesto sole

This dish was the hit of the day – a simple pesto-crusted piece of sole, quickly made and devoured by the attendees at the course, despite having already eaten our way though several other seafood dishes.

Clodagh’s original recipe replaces the pine nuts that you would find in a traditional pesto with pistachio nuts. I, in turn, have replaced the basil with flat leaf parsley (though the basil version gets my vote too). I have also added some lemon zest to the mix, as we all agreed on the day that (like so many fishy creations), it benefitted muchly from a bit of lemony zing.

Clodagh suggests the amount below as being enough for about 4 fillets of fish, though it does really depend on the size of your fillets and how generously you coat them. Perhaps because I like to pile on the pesto, I found that this was enough for something more like 2 medium-sized fillets (say around 150g each). Though the fish is fried here, you could also use this pesto to coat some fish before baking it.

You’ll need:

  • 50g shelled pistachio nuts, unsalted
  • large handful (around 20g) of flat leaf parsley leaves (or substitute basil)
  • 0.5 tsp lemon zest
  • 50g parmesan cheese, finely grated
  • approx. 50-75ml good quality olive oil
  • 2-4 fillets of sole (or other white fish, such as whiting)
  • lemon wedges to serve (optional)

You’ll also need:

  • A mortar and pestle for making the pesto, or you can use a food processor.

The Steps:

  • Place the pistachio nuts, parsley or basil and lemon zest together in a mortar and pestle or food processor and grind together. Alternatively chop the ingredients very finely and mix together.
  • Stir in the grated parmesan and olive oil, enough to give the consistency of an easily spreadable paste.
  • Heat a frying pan over a medium-high heat. Coat the sole with the pesto and fry for around 2 minutes on each side or until the fish is no longer translucent. Serve along with a wedge of lemon and a green salad. This would also be lovely with some steamed baby potatoes (and, yes, I would say that).

The Variations:

  • You could certainly add garlic to the mix above, as you would with a classic pesto.

The Results:

  • Serves 2-4, depending on the number of fillets used.

10 Comments

  1. I have it in my head to write a witty and adoring comment about how jealous I am of you to meet the wonderful Clodagh (I have that book!) but all I can say is meep!…and then allow my head to go plonk.

  2. Daily Spud

    Wednesday, April 6, 2011 at 11:26 pm

    Oh dear Lisa, I hope that you have managed to get your head to deplonk (is that even a word?) by now!

  3. I absolutely love the sound of a pistachio pesto crusted sole – just gorgeous! This is a must try.

  4. Daily Spud

    Thursday, April 7, 2011 at 3:55 pm

    Everyone on the course did, as far as I can tell, absolutely love this one Natasha – I was certainly a big fan!

  5. Looks lovely! I had such a good time down with Clodagh and have been meaning to go back to The Village at Lyons ever since, what a gorgeous spot. Your pesto crusted sole looks delish!

  6. Daily Spud

    Thursday, April 7, 2011 at 6:36 pm

    It is a gorgeous spot Aoife, would love to go back myself (and yes, the fish is delish too :))

  7. Pistachio crust. I like that. GREG

  8. Daily Spud

    Friday, April 8, 2011 at 11:26 am

    Glad you do, Greg, glad you do.

  9. Sounds like a great course – I would be happy to eat fish for breakfast, dinner and tea. This pistachio pesto crusted delight is firmly on next week’s menu.

  10. Daily Spud

    Saturday, April 9, 2011 at 6:39 pm

    It was a very enjoyable course Hester. Hope you enjoy the sole, ’tis delightful indeed!

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